Let me inform you a little story: 9 years ago, after my first pregnancy, I was sick and tired of being sick and tired all of the time. Each fall, I’d dread the upcoming flu season. I knew that I’d be miserable most of the winter, with one cold after one other, each lasting for weeks. I also developed seasonal allergy symptoms, although I had by no means suffered from any allergic reactions before. And it wasn’t just me being miserable. My son suffered from horrible eczema throughout his body since infancy.
I oknew I needed to vary something, however at that time I wasn’t really positive what to do. I began searching for info, and I became more and more interested in how diet affects our health. I grew to become convinced that it’s a lot more necessary than most people give it credit for.
My first enlightening second was when my son was cured from his horrible eczema in a matter of a couple of days. After attempting nearly everything, including prescription ointments and drugs, seeing several specialists, finally one sensible doctor advised that he could also be allergic to milk. Once I stopped giving him milk, his skin healed and he finally stopped feeling itchy all the time. The transformation was superb, so I decided to dig even deeper.
I started studying about the importance of high consumption of leafy greens, raw fruits and vegetables, and I shortly convinced that I have to eat numerous these foods each day. Sadly, despite my dedication, it was not easy. I felt like my life was centered about food – buying, cleansing, chopping, and chewing. It took a lot more time than I wished to spend on such tasks.
After I realized about green smoothies, I was really excited to attempt them as a solution to my problems. Unfortunately, the blender I owned at that time didn’t rise to the challenge. The smoothies that have been popping out were barely palatable. I wanted really nutritious smoothies, with kale, celery, and other powerful greens and vegetable, but the poor machine just could not deal with it.
The real breakthrough came after I bought a high energy, super blender for smoothies, Vitamix 5200. Once I made my first green smoothie, I used to be elated. It was so clean and creamy – I couldn’t style any robust greens at all. My son cherished it, too. This was 4 years ago, and I have to inform you – I’ve used my Vitamix daily since then, and I haven’ been sick since. Though it seemed like an costly investment in a small kitchen equipment, it has confirmed itself to be money nicely spent.